About
Swedish massage is well regarded for its ability to reduce both emotional, and physical stress.
Using smooth oils and incorporating long relaxing strokes and gentle mobilisation, it promotes deep relaxation and eases away aches and pains brought about by your day-to-day routines.
With these massages I can work with your whole body, including your back, neck, shoulders, legs, feet, arms, hands, abdomen, face and scalp, or any combination of these you prefer.
Benefits
- calms the nervous system and decreases stress
- supports the body’s natural balance and energy
- helps with sleep patterns
- improves skin tone
- stimulates blood circulation
- restores flexibility to tight sore muscles
- reduces pain by stimulating release of endorphins (the body’s natural painkiller)
- encourages flow of lymph towards the heart, helping waste to be drained away
“Yvonne made me feel nurtured and well cared for. (Georgina)