Perfect way to soothe aches and pains associated with pre and post pregnancy
About
Benefits
Pregnancy is a magical and special time, however your body is going through a lot of changes and this can cause stress and strain on both body and mind. Pregnancy massage offers gentle strokes to soothe and relax you, and will always be performed in a position that is comfortable for you, be that on your side, back or your usual sleeping position. Prenatal massages will not include the use of oils not recommended during pregnancy and will avoid specific parts of the body e.g certain pressure points.
You can have a pregnancy massage at any point during the second or third trimester. It is recommended to avoid massage in the first trimester as a precautionary measure.
- Reduces Stress
- Reduces joint and muscle pain – including lower back pain
- Reduces nerve pain
- Helps you to sleep better
- Reduces swelling
- Reduces pregnancy headaches
- Reduces heartburn symptoms
- Boosts mood
- Promotes relaxation